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ENER-G, ORIGINAL PRETZELS

Chips, Pretzels & Snacks Ener-G Foods Inc Branded
467 Calories
3.3g Protein
80g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 80g 83%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,200 MG 52%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALT & VINEGAR POTATO CRISPS, SEA SALT & VINEGAR 536 3.6g 60.7g 32.1g AGED WHITE CHEDDAR POTATO CRISPS, AGED WHITE CHEDDAR 536 3.6g 60.7g 32.1g MUSTARD'S REVENGE SPICY KETTLE COOKED POTATO CHIPS, MUSTARD'S REVENGE 510 5.9g 58.8g 29.4g BLACK MAGIC SPICY KETTLE COOKED POTATO CHIPS, BLACK MAGIC SPICY 529 5.9g 58.8g 29.4g KUNG POW! SPICY KETTLE COOKED POTATO CHIPS, KUNG POW! 510 5.9g 58.8g 29.4g GOLDEN ORIGINAL POTATO CHIPS, GOLDEN ORIGINAL 333 4.8g 52.4g 38.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ENER-G, ORIGINAL PRETZELS

ENER-G, ORIGINAL PRETZELS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 80g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATO FLOUR, CORN STARCH, RICE FLOUR, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, BAKING POWDER (SODIUM PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, BAMBOO FIBER, SALT, YEAST.

Dietary Information

ENER-G, ORIGINAL PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENER-G, ORIGINAL PRETZELS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ENER-G, ORIGINAL PRETZELS gets 3% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENER-G, ORIGINAL PRETZELS

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