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ENER G, LIGHT WHITE RICE LOAF

Breads & Buns Ener-G Foods Inc Branded
263 Calories
0g Protein
42.1g Carbs
10.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 42.1g 15%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 0g 0%
Vitamin D 42mcg 210%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 42.1g 80%
Fat 10.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Potassium, K 79 MG 2%
Sodium, Na 211 MG 9%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (26% DV).

About ENER G, LIGHT WHITE RICE LOAF

ENER G, LIGHT WHITE RICE LOAF contains 263 calories per 100g serving. It provides 0g of protein, 42.1g of carbohydrates, and 10.5g of fat. It also contains 5.3g of dietary fiber.

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