ENDURANCE BAR, YOGURT BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 12 MG | 75% | |
| Pantothenic acid | 6 MG | 120% | |
| Vitamin B-6 | 1.2 MG | 71% | |
| Folate, total | 240 UG | 60% | |
| Vitamin B-12 | 3.6 UG | 150% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 14.4 MG | 80% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 460 MG | 20% | |
| Zinc, Zn | 10.5 MG | 95% | |
| Copper, Cu | 2 MG | 222% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (95% of Daily Value per 100g).
- Rich source of Copper, Cu (222% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About ENDURANCE BAR, YOGURT BERRY
ENDURANCE BAR, YOGURT BERRY is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 44g of carbohydrates, and 14g of fat. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PR PROTEIN BLEND [SOY PROTEIN ISOLATE, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], FRUCTOSE, COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN, VANILLA], CORN SYRUP, CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR), GLYCERIN, NATURAL FLAVORS, CITRIC ACID. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
ENDURANCE BAR, YOGURT BERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ENDURANCE BAR, YOGURT BERRY include Copper, Cu (222% DV) , Vitamin B-12 (150% DV) , Pantothenic acid (120% DV) , Zinc, Zn (95% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, ENDURANCE BAR, YOGURT BERRY gets 29% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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