ENCRUSTED FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About ENCRUSTED FILLETS
ENCRUSTED FILLETS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9g of protein, 20g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
POLLOCK, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEY, NONFAT MILK, SUGAR, WHEAT GLUTEN, SPICES, CORN SYRUP SOLIDS, EGG WHITES, MALTODEXTRIN, CITRIC ACID, DEHYDRATED GARLIC AND ONION, ONION POWDER, CONCENTRATED LEMON JUICE, YEAST, LEMON AND LIME JUICE SOLIDS, DEHYDRATED LEMON PEEL, CANOLA OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, GARLIC POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA, YELLOW 5 & 6.
Dietary Information
Notable micronutrients in ENCRUSTED FILLETS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, ENCRUSTED FILLETS gets 15% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENCRUSTED FILLETS
See how ENCRUSTED FILLETS compares to other foods in terms of nutrition:
- ENCRUSTED FILLETS vs CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED
- ENCRUSTED FILLETS vs BABY CLAM MEAT
- ENCRUSTED FILLETS vs PREMIUM YELLOW FIN TUNA
- ENCRUSTED FILLETS vs RAW SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.