ENCHILADAS

Nutrition Highlights

• Good source of dietary fiber (2.5g per 100g).

About ENCHILADAS

ENCHILADAS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 16.6g of carbohydrates, and 7.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, WHITE CORN TORTILLA (MASA FLOUR, WATER, TRACES OF LIME), SHREDDED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, ROASTED GREEN BELL PEPPERS, CANOLA OIL, GROUND CHILI PEPPER, TOMATO PASTE (TOMATOES), CORN STARCH, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, WHITE DISTILLED VINEGAR, ONION POWDER, OREGANO, CUMIN, CHILI PEPPER, APPLE CIDER VINEGAR, CHIPOTLE PEPPER, DEHYDRATED GARLIC, GROUND BAY LEAF, BLACK PEPPER.

Calorie Breakdown

At 158 calories per 100 grams, ENCHILADAS gets 21% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ENCHILADAS

See how ENCHILADAS compares to other foods in terms of nutrition:

• ENCHILADAS vs BEAN & CHEESE TRADITIONAL BURRITO
• ENCHILADAS vs STUFFED DOUBLE CHEESE QUESADILLA WITH GREEN CHILIES
• ENCHILADAS vs CHICKEN, CILANTRO & LIME ORGANIC BURRITO, CHICKEN, CILANTRO & LIME
• ENCHILADAS vs BURRITOS

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