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ENCHILADA SAUCE

Oriental, Mexican & Ethnic Sauces Woody's Macayo Inc. Branded
123 Calories
3.1g Protein
18.5g Carbs
7.7g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.5g 8%
Trans Fat 1.5g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 18.5g 7%
Dietary Fiber 7.7g 28%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 11%
Carbs 18.5g 63%
Fat 7.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 677 MG 29%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
CURRY SAUCE WITH VEGETABLES 86 0g 13.8g 3.3g ENCHILADA SAUCE 25 0g 6.7g 0g GOCHUJANG SPICY MISO SAUCE 167 0g 33.3g 0g CLASSIC (RENDERED) DUCK FAT 867 0g 0g 93.3g TOMATILLO VERDE 20 0g 3.3g 0g SOY SAUCE 67 0g 20g 0g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About ENCHILADA SAUCE

ENCHILADA SAUCE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.5g of carbohydrates, and 7.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, RED CHILE PASTE, WHEAT FLOUR, VEGETABLE SHORTENING , SALT, TOMATO PASTE, SPICES, NATURAL COLOR GARLIC POWDER, RED COLOR # 40, CITRIC ACID.

Dietary Information

ENCHILADA SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENCHILADA SAUCE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, ENCHILADA SAUCE gets 10% of its calories from protein, 60% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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