ENCHILADA CHEESE, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 369 MG | 16% |
About ENCHILADA CHEESE, CHEESE
ENCHILADA CHEESE, CHEESE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 14.1g of carbohydrates, and 11.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOMATO PUREE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, ORGANIC BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), SEA SALT, ORGANIC GARLIC.
Calorie Breakdown
At 192 calories per 100 grams, ENCHILADA CHEESE, CHEESE gets 17% of its calories from protein, 29% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ENCHILADA CHEESE, CHEESE
See how ENCHILADA CHEESE, CHEESE compares to other foods in terms of nutrition:
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