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EMERGE PLANT BASED MEATLESS GRIND

Other Meats The Kroger Co. Branded
195 Calories
17.7g Protein
4.4g Carbs
12.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.3mg 30%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 51%
Carbs 4.4g 13%
Fat 12.4g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.3 MG 30%
Potassium, K 23 MG 0%
Sodium, Na 434 MG 19%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FILET MIGNON 196 15.2g 0g 15.2g ORGANIC SILKEN TOFU 59 5.9g 2.4g 2.9g FALAFEL VEGGIE PATTIES 226 3.2g 21.0g 12.9g FISHLESS TUNA 140 16.3g 11.6g 2.3g ORGANIC VEGGIE CARNITAS 158 15.8g 7.0g 7.9g FRIED CHIK'N WITH GRAVY 188 15g 6.3g 12.5g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Iron, Fe (30% DV).

About EMERGE PLANT BASED MEATLESS GRIND

EMERGE PLANT BASED MEATLESS GRIND is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 4.4g of carbohydrates, and 12.4g of fat. This food belongs to the Other Meats category.

Ingredients

WATER, TEXTURED PEA CONCENTRATE, REFINED COCONUT OIL, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: NATURAL FLAVOR (NATURAL FLAVORS, YEAST EXTRACT, MALTODEXTRIN, SPICE), CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, METHYLCELLULOSE, BEET JUICE POWDER (VEGETABLE JUICE [COLOR], CITRIC ACID), SALT, ONION POWDER, GARLIC POWDER, TURMERIC (COLOR).

Dietary Information

EMERGE PLANT BASED MEATLESS GRIND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EMERGE PLANT BASED MEATLESS GRIND include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, EMERGE PLANT BASED MEATLESS GRIND gets 36% of its calories from protein, 9% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EMERGE PLANT BASED MEATLESS GRIND

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More in Other Meats

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