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ELOTE-INSPIRED MINI EMPANADAS, ELOTE-INSPIRED

Frozen Appetizers & Hors D'oeuvres Target Stores Branded
288 Calories
7.5g Protein
32.5g Carbs
15g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 262mg 11%
Total Carbohydrate 32.5g 12%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 20mcg 100%
Calcium 25mg 2%
Iron 2.1mg 12%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 14%
Carbs 32.5g 59%
Fat 15g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 138 MG 3%
Sodium, Na 262 MG 11%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
HANDMADE LOBSTER CAKES 211 12.7g 8.5g 12.7g SORULLOS RELLENOS CON SABOR A QUESO 147 2.7g 32g 1.3g CHEESE SLIDERS CHEESEBURGERS, CHEESE 0 0g 0g 0g THE ORIGINAL SLIDER HAMBURGER 289 13.3g 27.8g 14.4g CHICKEN BREAST SANDWICHES 230 12.2g 29.7g 7.4g SANDWICHES, CHICKEN BREAST 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About ELOTE-INSPIRED MINI EMPANADAS, ELOTE-INSPIRED

ELOTE-INSPIRED MINI EMPANADAS, ELOTE-INSPIRED is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 32.5g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CORN, WATER, CREAM CHEESE (CREAM, NONFAT MILK, SALT, CAROB BEAN GUM, CHEESE CULTURES), MAYONNAISE-TYPE DRESSING (CANOLA OIL, EGG YOLK, WATER, SALT, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, LACTIC ACID), HIGH OLEIC CANOLA OIL AND/OR CANOLA OIL, SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, DISODIUM PHOSPHATE, BACTERIAL CULTURE, MICROBIAL ENZYME), TOMATO PASTE, SALT, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CHEESE CULTURES, LIPASE, ENZYME, CELLULOSE, NATAMYCIN), MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, WHITE VINEGAR, CILANTRO, GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), CHILI POWDER, BROWN SUGAR, DISTILLED MONOGLYCERIDES, ONION POWDER, CUMIN, HONEY, GUAR GUM, OREGANO, BLACK PEPPER.

Calorie Breakdown

At 288 calories per 100 grams, ELOTE-INSPIRED MINI EMPANADAS, ELOTE-INSPIRED gets 10% of its calories from protein, 45% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ELOTE-INSPIRED MINI EMPANADAS, ELOTE-INSPIRED

See how ELOTE-INSPIRED MINI EMPANADAS, ELOTE-INSPIRED compares to other foods in terms of nutrition:

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