ELLENOS, REAL GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About ELLENOS, REAL GREEK YOGURT
ELLENOS, REAL GREEK YOGURT is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.0g of protein, 5.3g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED WHOLE MILK [LIVE & ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)]
Calorie Breakdown
At 92 calories per 100 grams, ELLENOS, REAL GREEK YOGURT gets 39% of its calories from protein, 23% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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