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ELLENOS, REAL GREEK YOGURT

Yogurt Pecos Pete Foods, Inc. Branded
92 Calories
9.0g Protein
5.3g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 51%
Carbs 5.3g 30%
Fat 3.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.

About ELLENOS, REAL GREEK YOGURT

ELLENOS, REAL GREEK YOGURT is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.0g of protein, 5.3g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED WHOLE MILK [LIVE & ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)]

Calorie Breakdown

At 92 calories per 100 grams, ELLENOS, REAL GREEK YOGURT gets 39% of its calories from protein, 23% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ELLENOS, REAL GREEK YOGURT

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