ELKI, WATER CRACKERS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About ELKI, WATER CRACKERS, SESAME
ELKI, WATER CRACKERS, SESAME is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 68.8g of carbohydrates, and 15.6g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
SESAME WATER CRACKERS INGREDIENTS: WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ASCORBYL PALMITATE, MIXED TOEOPHEROLS CONCENTRATE, SOY LECITHIN), SESAME, COCONUT OIL, CORN SYRUP, SUGAR, SALT (CONTAINS SODIUM FERROCYANIDE), ENZYMES, SOY LECITHIN, ASCORBYL PALMITATE, A -TOCOPHEROL.
Calorie Breakdown
At 500 calories per 100 grams, ELKI, WATER CRACKERS, SESAME gets 10% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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