ELBOWS WITH WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 254 MG | 20% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 873 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (38% DV).
About ELBOWS WITH WHITE CHEDDAR
ELBOWS WITH WHITE CHEDDAR is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.4g of protein, 50.7g of carbohydrates, and 9.9g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT DRY MILK, DRY BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, CULTURED WHOLE MILK, CITRIC ACID, SILICON DIOXIDE (ANTICAKING).
Dietary Information
ELBOWS WITH WHITE CHEDDAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ELBOWS WITH WHITE CHEDDAR include Sodium, Na (38% DV) , Iron, Fe (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, ELBOWS WITH WHITE CHEDDAR gets 29% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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