ELBOW MACARONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About ELBOW MACARONI
ELBOW MACARONI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Dietary Information
ELBOW MACARONI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ELBOW MACARONI include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ELBOW MACARONI gets 12% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ELBOW MACARONI
See how ELBOW MACARONI compares to other foods in terms of nutrition:
- ELBOW MACARONI vs SWEET ITALIAN SAUSAGE TORTELLONI WITH SWEET ITALIAN SAUSAGE & PARMESAN CHEESE, SWEET ITALIAN SAUSAGE
- ELBOW MACARONI vs MIXED CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, MIXED CHEESE
- ELBOW MACARONI vs SPINACH & CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, SPINACH & CHEESE
- ELBOW MACARONI vs THREE CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, THREE CHEESE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.