ELBOW MACARONI
369
Calories
12.3g
Protein
73.9g
Carbs
0.8g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
369
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 73.9g
27%
Dietary Fiber 4.6g
16%
Total Sugars 1.5g
Protein 12.3g
25%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.3g
14%
Carbs
73.9g
85%
Fat
0.8g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 6.2 MG | 38% | |
| Folate, total | 185 UG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (38% DV).
About ELBOW MACARONI
ELBOW MACARONI contains 369 calories per 100g serving. It provides 12.3g of protein, 73.9g of carbohydrates, and 0.8g of fat. It also contains 4.6g of dietary fiber.
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