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EL PARAISO, TOSTADAS HORNEADAS

Mexican Dinner Mixes El Paraiso Mexican Food Prod Branded
426 Calories
12.8g Protein
93.6g Carbs
4.3g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 809mg 35%
Total Carbohydrate 93.6g 34%
Dietary Fiber 8.5g 30%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 340mg 26%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 12%
Carbs 93.6g 85%
Fat 4.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 340 MG 26%
Iron, Fe 3.1 MG 17%
Sodium, Na 809 MG 35%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE CORN ENCHILADAS TORTILLAS, WHITE CORN 240 4g 48g 3g FAJITA FLOUR TORTILLAS 312 6.3g 46.9g 9.4g 100% WHOLE WHEAT TORTILLA WRAPS 200 8.9g 40g 6.7g FLOUR TORTILLAS 312 6.3g 46.9g 9.4g CORN TORTILLAS 213 4.3g 42.6g 3.2g 6 MULTI GRAIN WRAPS, 6 MULTI GRAIN 150 12.5g 35g 5g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (35% DV).

About EL PARAISO, TOSTADAS HORNEADAS

EL PARAISO, TOSTADAS HORNEADAS is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 93.6g of carbohydrates, and 4.3g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN, WATER, SALT, LIME

Dietary Information

EL PARAISO, TOSTADAS HORNEADAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EL PARAISO, TOSTADAS HORNEADAS include Sodium, Na (35% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, EL PARAISO, TOSTADAS HORNEADAS gets 12% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EL PARAISO, TOSTADAS HORNEADAS

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