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EL COMPI, THREE MILKS SPONGE CAKE

Cakes, Cupcakes, Snack Cakes Christopher Cross Records Branded
246 Calories
7.9g Protein
40.4g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 172mg 7%
Total Carbohydrate 40.4g 15%
Dietary Fiber 0g 0%
Total Sugars 38.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 14%
Carbs 40.4g 72%
Fat 7.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 0.3 MG 2%
Sodium, Na 172 MG 7%

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Food Calories Protein Carbs Fat
COOKIES 'N CREME CHOCOLATE CAKE WITH WHIPPED ICING, COOKIES 'N CREME 0 0g 0g 0g STRAWBERRY CHEESECAKE, STRAWBERRY 343 5.1g 33.3g 21.2g STRAWBERRY SHORTCAKE CAKE POPS, STRAWBERRY SHORTCAKE 333 3.3g 51.7g 13.3g VANILLA PUSTIES, VANILLA 0 0g 0g 0g RED & PINK ICED WITH VALENTINE FUDGE, RED & PINK 391 2.2g 67.4g 13.0g BROWNIE BATTER MILK CHOCOLATE BAR, BROWNIE BATTER 0 0g 0g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).

About EL COMPI, THREE MILKS SPONGE CAKE

EL COMPI, THREE MILKS SPONGE CAKE is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 40.4g of carbohydrates, and 7.9g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

FLOUR, BAKING POWDER, EGGS, SUGAR, MILKS, MERINGUE, POTASSIUM SORBATE, SODIUM BENZOATE.

Dietary Information

Notable micronutrients in EL COMPI, THREE MILKS SPONGE CAKE include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, EL COMPI, THREE MILKS SPONGE CAKE gets 13% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EL COMPI, THREE MILKS SPONGE CAKE

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