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EGGPLANT, PEPPERS & ZUCCHINI GRILLED VEGETABLES

Canned Vegetables Harris-Teeter Inc. Branded
117 Calories
3.3g Protein
10g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 10g 50%
Fat 6.7g 33%

Minerals

Nutrient Amount % DV
Sodium, Na 400 MG 17%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS, FRENCH STYLE 12 0.8g 2.5g 0g DICED CARROTS 17 0g 3.3g 0g SWEET WHOLE KERNEL GOLDEN CORN, GOLDEN 56 1.6g 9.6g 0.8g SWEET NO SALT ADDED MIXED SIZES PEAS 40 2.4g 8g 0g SWEET PEAS, SWEET 48 2.4g 8.8g 0g NO SALT ADDED CUT GREEN BEANS 21 0.8g 4.2g 0g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About EGGPLANT, PEPPERS & ZUCCHINI GRILLED VEGETABLES

EGGPLANT, PEPPERS & ZUCCHINI GRILLED VEGETABLES is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

VEGETABLE MİX (EGGPLANT, PIQUILLO PEPPER, ZUCCHINI), SUNFLOWER OIL, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, SUGAR, DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM CHLORIDE.

Calorie Breakdown

At 117 calories per 100 grams, EGGPLANT, PEPPERS & ZUCCHINI GRILLED VEGETABLES gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGGPLANT, PEPPERS & ZUCCHINI GRILLED VEGETABLES

See how EGGPLANT, PEPPERS & ZUCCHINI GRILLED VEGETABLES compares to other foods in terms of nutrition:

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