EGGPLANT PARMMIGIANA, EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 219 MG | 10% |
About EGGPLANT PARMMIGIANA, EGGPLANT
EGGPLANT PARMMIGIANA, EGGPLANT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 15.6g of carbohydrates, and 5.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
EGGPLANT, WATER, AMERICAN CHEESE(PASTEURIZED MILK, CHEESE CULTRUES, SALT, ENZYMES, WATER, CREAM, SODIUM CITRATE, LECITHIN, SALT, SORBIC ACID, TITANIUM DIOXIDE), TOMATOES(TOMATOES, SALT, CITRIC ACID), BREADCRUMBS(WHEAT FLOUR, YEAST, SUGAR, SALT, EXTRACTIVES OF PAPRIKA), SOYBEAN OIL, TOMATO PASTE(TOMATOES, SALT, CITRIC ACID), ONIONS, MODIFIED FOOD STARCH, SUGAR, GRANULATED GARLIC, GRANULATED ONIONS, HYDROLYZED SOY PROTEIN, SPICES & FLAVORINGS, SALT, BLACK PEPPER.
Calorie Breakdown
At 127 calories per 100 grams, EGGPLANT PARMMIGIANA, EGGPLANT gets 12% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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