Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EGGPLANT PARMIGIANA, EGGPLANT

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
85 Calories
5.3g Protein
7.8g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 307mg 13%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.4g 5%
Total Sugars 2.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.4mg 2%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 31%
Carbs 7.8g 45%
Fat 4.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 200 MG 4%
Sodium, Na 307 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
STOUFFER'S, SPAGHETTI WITH MEATBALLS 118 5.9g 16.5g 3.1g SWEET & SMOKY BBQ 124 7.6g 14.1g 4.0g ROASTED RED PEPPER CHICKEN 93 6.8g 10.6g 2.5g POMEGRANATE CHICKEN 85 8.0g 9.4g 1.4g STOUFFER'S, FISH FILET BAKED FILET OF ALASKAN POLLOCK WITH MACARONI & CHEESE 192 10.2g 18.8g 8.2g LARGE SIZE FIVE CHEESE LASAGNA 114 5.5g 13.9g 3.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About EGGPLANT PARMIGIANA, EGGPLANT

EGGPLANT PARMIGIANA, EGGPLANT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 7.8g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC EGGPLANT, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SEASONING BLEND [SALT, ORGANIC HERBS], YEAST, SALT, ORGANIC VEGETABLE OIL), EGG WHITE, ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), WHITE WHOLE WHEAT FLOUR, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES, GARLIC.

Calorie Breakdown

At 85 calories per 100 grams, EGGPLANT PARMIGIANA, EGGPLANT gets 25% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EGGPLANT PARMIGIANA, EGGPLANT

See how EGGPLANT PARMIGIANA, EGGPLANT compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about EGGPLANT PARMIGIANA, EGGPLANT
Hi! Ask me anything about EGGPLANT PARMIGIANA, EGGPLANT — nutrition, recipes, health benefits, or meal ideas.