EGGPLANT PARMESAN RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 506 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About EGGPLANT PARMESAN RAVIOLI
EGGPLANT PARMESAN RAVIOLI is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 35.3g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: EGGPLANT (EGGPLANT, TOMATO, OLIVE OIL, SUNFLOWER OIL, GARLIC, SALT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, RENNET), BREADCRUMBS (WHEAT FLOUR, NATURAL YEAST, SALT), ROASTED TOMATO, PROVOLONE CHEESE (MILK, SALT, RENNET), SUNFLOWER OIL, LACTOSE, BASIL PASTE (FRESH BASIL, SUNFLOWER OIL, SALT, BAKING SODA), SALT, GARLIC. PASTA: SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.
Dietary Information
Notable micronutrients in EGGPLANT PARMESAN RAVIOLI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, EGGPLANT PARMESAN RAVIOLI gets 14% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGGPLANT PARMESAN RAVIOLI
See how EGGPLANT PARMESAN RAVIOLI compares to other foods in terms of nutrition:
- EGGPLANT PARMESAN RAVIOLI vs LOI PASTA, KRITHARAKI ORZO PASTA, DURUM WHEAT SEMOLINA, DURUM WHEAT SEMOLINA
- EGGPLANT PARMESAN RAVIOLI vs LOI PASTA, MACARONI SEMOLINA PASTA
- EGGPLANT PARMESAN RAVIOLI vs LENTIL PASTA WITH BEET AND GINGER ROTINI, BEET AND GINGER
- EGGPLANT PARMESAN RAVIOLI vs ORGANIC PASTA, CAPELLINI
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