EGGPLANT FRIED RATATOUILLE, EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Sodium, Na (25% DV).
About EGGPLANT FRIED RATATOUILLE, EGGPLANT
EGGPLANT FRIED RATATOUILLE, EGGPLANT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 8.2g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGPLANT, ONIONS, WATER, TOMATO PASTE, SUNFLOWER OIL, SUGAR, SALT, GARLIC, PARSLEY.
Dietary Information
Notable micronutrients in EGGPLANT FRIED RATATOUILLE, EGGPLANT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, EGGPLANT FRIED RATATOUILLE, EGGPLANT gets 4% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGGPLANT FRIED RATATOUILLE, EGGPLANT
See how EGGPLANT FRIED RATATOUILLE, EGGPLANT compares to other foods in terms of nutrition:
- EGGPLANT FRIED RATATOUILLE, EGGPLANT vs PEPPERONCINI WHOLE PEPPERS
- EGGPLANT FRIED RATATOUILLE, EGGPLANT vs BREAD & BUTTER PICKLE CHIPS, BREAD & BUTTER
- EGGPLANT FRIED RATATOUILLE, EGGPLANT vs MILD BANANA PEPPER RINGS, MILD
- EGGPLANT FRIED RATATOUILLE, EGGPLANT vs SOUTHWESTERN STYLE ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED FOUR CHEESE BLEND, FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS AND PEPITAS WITH A SALSA RANCH DRESSING SALAD, SOUTHWESTERN STYLE SALAD WITH CHICKEN
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.