EGGNOG FLAVORED COMPLETE NUTRITION DRINK, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin K (phylloquinone) | 7.8 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 97 MG | 8% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 69 MG | 3% | |
| Zinc, Zn | 1.5 MG | 13% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.8g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Vitamin B-12 (24% DV).
About EGGNOG FLAVORED COMPLETE NUTRITION DRINK, EGGNOG
EGGNOG FLAVORED COMPLETE NUTRITION DRINK, EGGNOG is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.4g of carbohydrates, and 2.8g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
SKIM MILK, SUGAR, CORN SYRUP, CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, CORN OIL, SODIUM CASEINATE, ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CARRAGEENAN, SOY LECITHIN, SODIUM ASCORBATE, FERROUS SULFATE, ANNATO (COLOR), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, VITAMIN B6 HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K1, VITAMIN B12.
Dietary Information
EGGNOG FLAVORED COMPLETE NUTRITION DRINK, EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGGNOG FLAVORED COMPLETE NUTRITION DRINK, EGGNOG include Vitamin B-12 (24% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, EGGNOG FLAVORED COMPLETE NUTRITION DRINK, EGGNOG gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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