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EGGNOG & CINNAMON GELATO

Ice Cream & Frozen Yogurt Rouse's Enterprises, Inc. Branded
220 Calories
5g Protein
30g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 65mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 26g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 11%
Carbs 30g 67%
Fat 10g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.5 MG 3%
Potassium, K 180 MG 4%
Sodium, Na 65 MG 3%

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About EGGNOG & CINNAMON GELATO

EGGNOG & CINNAMON GELATO is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 30g of carbohydrates, and 10g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

REHYDRATED NONFAT MILK, SUGARED EGG YOLK (EGG YOLK, SUGAR), COCONUT OIL, SUGAR, GLUCLOSE SYRUP, DEXTROSE, INULIN, CINNAMON POWDER, VANILLA NATURAL FLAVOR, EGGNOG NATURAL FLAVOR, LOCUST BEAN GUM, GUARGUM.

Calorie Breakdown

At 220 calories per 100 grams, EGGNOG & CINNAMON GELATO gets 9% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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