EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG
EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, GRADE A CREAM, EGGNOG PREPARATION (SUGAR, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, CINNAMON, NUTMEG, ANNATTO [COLOR], TURMERIC [COLOR]). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG gets 32% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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