EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG
EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, GRADE A CREAM, EGGNOG PREPARATION (SUGAR, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, CINNAMON, NUTMEG, ANNATTO [COLOR], TURMERIC [COLOR]). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG gets 32% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG
See how EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG compares to other foods in terms of nutrition:
- EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG vs LALA, YOGUR SMOOTHIE, MANGO, MANGO
- EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG vs MANGO GREEK LOWFAT DRINKABLE YOGURT SMOOTHIE, MANGO
- EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG vs STRAWBERRY PROBIOTIC WHOLE MILK YOGURT, STRAWBERRY
- EGGNOG BLENDED GREEK LOWFAT YOGURT, EGGNOG vs LOWFAT PEACH YOGURT, PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.