EGGNOG
108
Calories
4.2g
Protein
17.5g
Carbs
2.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
108
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 33mg
11%
Sodium 88mg
4%
Total Carbohydrate 17.5g
6%
Dietary Fiber 0g
0%
Total Sugars 16.7g
Protein 4.2g
8%
Vitamin D 0mcg
0%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.2g
17%
Carbs
17.5g
72%
Fat
2.5g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.5g per 100g).
About EGGNOG
EGGNOG contains 108 calories per 100g serving. It provides 4.2g of protein, 17.5g of carbohydrates, and 2.5g of fat. It also contains 0g of dietary fiber.
Compare EGGNOG
See how EGGNOG compares to other foods:
- EGGNOG vs WHOLE VITAMIN D MILK
- EGGNOG vs 2% REDUCED FAT MILK
- EGGNOG vs COOKIES & CREAM MILK
- EGGNOG vs SKIM FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.