EGGNOG
158
Calories
4.2g
Protein
19.2g
Carbs
7.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
158
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 4.2g
21%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 75mg
3%
Total Carbohydrate 19.2g
7%
Dietary Fiber 0g
0%
Total Sugars 19.2g
Protein 4.2g
8%
Vitamin D 27mcg
135%
Calcium 167mg
13%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.2g
14%
Carbs
19.2g
62%
Fat
7.5g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
About EGGNOG
EGGNOG contains 158 calories per 100g serving. It provides 4.2g of protein, 19.2g of carbohydrates, and 7.5g of fat. It also contains 0g of dietary fiber.
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