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Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
223 Calories
10.8g Protein
24.2g Carbs
9.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 357mg 16%
Total Carbohydrate 24.2g 9%
Dietary Fiber 3.6g 13%
Total Sugars 0.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 24%
Carbs 24.2g 54%
Fat 9.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.3 MG 13%
Sodium, Na 357 MG 16%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
CKN/2 CHEESE BURRITO WG 96/4.65 OZ. IW 217 15.2g 24.3g 6.5g SHD BF CHILE COLORADO BURRITO 36/ 6.45 oz. Bulk 212 11.7g 22.2g 8.5g 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito 213 10.3g 21.6g 9.6g Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW 249 12.4g 28.5g 9.5g Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk 237 11.9g 23.9g 9.4g Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW 243 12.4g 25.0g 10.3g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk

Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 24.2g of carbohydrates, and 9.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Potato, Water, Cooked Sausage Crumble (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Green Chile Puree (Green Chile Peppers, Water and Citric Acid), Contains 2% or less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Calorie Breakdown

At 223 calories per 100 grams, Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk gets 19% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk

See how Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk compares to other foods in terms of nutrition:

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