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EGG & SAUSAGE ROLL-UPS, MAPLE

Frozen Breakfast Sandwiches, Biscuits & Meals Ruiz Food Products Inc Branded
211 Calories
7.0g Protein
23.9g Carbs
10.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 423mg 18%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 17%
Carbs 23.9g 58%
Fat 10.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 423 MG 18%

About EGG & SAUSAGE ROLL-UPS, MAPLE

EGG & SAUSAGE ROLL-UPS, MAPLE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 23.9g of carbohydrates, and 10.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FLOUR, TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE), SCRAMBLED EGGS (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICE), SAUSAGE (PORK, WATER, SOY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, NONFAT DRY MILK, SALT, WHEY, CELLULOSE GUM, LACTIC ACID, PROPIONIC ACID, SUGAR, MONOGLYCERIDES, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, FD&C YELLOW NO. 6), WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, MAPLE FLAVOR (MOLASSES, MAPLE SYRUP, NATURAL FLAVORS), SALT, SPICE.

Calorie Breakdown

At 211 calories per 100 grams, EGG & SAUSAGE ROLL-UPS, MAPLE gets 13% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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