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EGG ROLLS WITH VEGETABLES

Frozen Appetizers & Hors D'oeuvres Tak Yee Products Inc. Branded
212 Calories
5g Protein
23.8g Carbs
10g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.9g 9%
Trans Fat 0.6g
Cholesterol 6mg 2%
Sodium 475mg 21%
Total Carbohydrate 23.8g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 13%
Carbs 23.8g 61%
Fat 10g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About EGG ROLLS WITH VEGETABLES

EGG ROLLS WITH VEGETABLES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 23.8g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CABBAGE, CARROTS, CELERY, BEAN SPROUTS, PEANUT BUTTER (PEANUTS, SUGAR, AND/OR DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OILS [SOYBEAN, COTTONSEED, AND RAPESEED] AND SALT), MONOSODIUM GLUTAMATE, SALT, SPICES, SESAME OIL. CRUST: WHEAT FLOUR, PASTEURIZED EGGS, WATER, SALT.

Dietary Information

Notable micronutrients in EGG ROLLS WITH VEGETABLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, EGG ROLLS WITH VEGETABLES gets 9% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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