EGG PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.1 MG | 85% | |
| Pantothenic acid | 4.3 MG | 87% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 2.6 UG | 109% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 193 MG | 15% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 207 MG | 9% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (85% of Daily Value per 100g).
- Rich source of Pantothenic acid (87% of Daily Value per 100g).
- Rich source of Vitamin B-12 (109% of Daily Value per 100g).
About EGG PRODUCT
EGG PRODUCT is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGG WHITES (98%), WATER, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, XANTHAN GUM, COLOR (INCLUDES BETA-CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, VITAMIN A PALMITATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA-TOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, CALCIUM PANTHOTHENATE, VITAMIN B12, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
EGG PRODUCT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG PRODUCT include Vitamin B-12 (109% DV) , Pantothenic acid (87% DV) , and Riboflavin (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, EGG PRODUCT gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EGG PRODUCT
See how EGG PRODUCT compares to other foods in terms of nutrition:
- EGG PRODUCT vs ORGANIC EGGS, PURE EGG WHITES
- EGG PRODUCT vs LIQUID EGG WHITES
- EGG PRODUCT vs WHOLE FOODS MARKET, DEVILED EGG WITH SPRING HERBS
- EGG PRODUCT vs GIVING NATURE, ORGANIC JUMBO BROWN EGGS
More in Eggs & Egg Substitutes
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