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EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Ruiz Food Products Inc Branded
218 Calories
10g Protein
22.4g Carbs
10g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 476mg 21%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 24%
Carbs 22.4g 53%
Fat 10g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 476 MG 21%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BAKED TORTILLA, EGG, CHEESE + SAUSAGE 0 0g 0g 0g SAUSAGE, EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE 0 0g 0g 0g ORGANIC ACAI BOWL WITH FRUIT & SEPARATE GRANOLA PACKET 57 0.4g 10.6g 1.5g COLD BREW & DARK CHOCOLATE SMOOTHIE BOWL, COLD BREW & DARK CHOCOLATE 0 0g 0g 0g SAUSAGE POTATOES, EGGS, SAUSAGE CRUMBLES & CHEESE BREAKFAST BOWL, SAUSAGE 212 10.6g 7.1g 15.7g BACON POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, BACON 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (21% DV).

About EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE

EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 22.4g of carbohydrates, and 10g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FLOUR TORTILLA FLOUR TORTILLA (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT , BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), DEXTROSE, FUMARIC ACID, GUAR GUM, ENZYMES, ASCORBIC ACID, DOUGH CONDITIONERS (YEAST, SUGAR, MODIFIED FOOD STARCH, WHEAT GLUTEN), CAGE FREE SCRAMBLED EGGS CAGE FREE SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, NON GMO CORN STARCH, SEA SALT , SPICE), PORK SAUSAGE COOKED PORK SAUSAGE (PORK WATER, SALT, CANE SUGAR, SPICES, CHILI PEPPER, SPICE EXTRACT), CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER TOMATO TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), POTATOES (WITH SEA SALT, CANOLA OIL), CONTAINS 27. OR LESS FIRE ROASTED TOMATILLOS (WITH CITRIC ACID), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES.

Dietary Information

Notable micronutrients in EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE gets 18% of its calories from protein, 41% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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