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EGG, HAM & CHEESE BISCUIT ROLL-UPS

267 Calories
11.1g Protein
27.8g Carbs
13.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 800mg 35%
Total Carbohydrate 27.8g 10%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 21%
Carbs 27.8g 53%
Fat 13.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2 MG 11%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (35% DV).

About EGG, HAM & CHEESE BISCUIT ROLL-UPS

EGG, HAM & CHEESE BISCUIT ROLL-UPS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 27.8g of carbohydrates, and 13.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BISCUIT: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, DRIED BUTTERMILK, OAT FIBER, SUGAR, SODIUM BICARBONATE, DEXTROSE, NATURAL BUTTER FLAVOR [(MALTODEXTRIN, ENZYME MODIFIED BUTTER, ANNATTO, TURMERIC), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID], SODIUM ALUMINUM PHOSPHATE, SALT, MONOCALCIUM PHOSPHATE ANHYDROUS, DATEM, MALTED BARLEY FLOUR, XANTHAN GUM, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, PRECIPITATED AMORPHOUS SILICON DIOXIDE, CALCIUM SILICATE, EGG CRUMBLE: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, SMOKED HAM WITH NATURAL JUICES SMOKE FLAVOR ADDED: HAM, WATER, CORN SYRUP SOLIDS, BROWN SUGAR, FOOD STARCH-MODIFIED, SALT, DRIED VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SMOKE FLAVOR (POLYSORBATE 80, SMOKE FLAVOR), SOYBEAN OIL, SODIUM NITRITE, WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), PASTEURIZED PROCESS CHEDDAR CHEESE: [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE) VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE)], THREE CHEESE SAUCE: WATER, CHEDDAR/PARMESAN/LOW MOISTURE MOZZARELLA CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, UNSALTED BUTTER, NONFAT MILK, CORN STARCH, NATURAL FLAVOR, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SPICE, XANTHAN GUM, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, MODIFIED CELLULOSE

Dietary Information

Notable micronutrients in EGG, HAM & CHEESE BISCUIT ROLL-UPS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, EGG, HAM & CHEESE BISCUIT ROLL-UPS gets 17% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG, HAM & CHEESE BISCUIT ROLL-UPS

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