EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 1,471 MG | 31% | |
| Sodium, Na | 1,176 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 35.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Potassium, K (31% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA
EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.3g of protein, 17.7g of carbohydrates, and 38.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
FREEZE DRIED WHOLE EGGS, MALTODEXTRIN, DRIED SUNFLOWER OIL, DEHYDRATED CARROTS, SALT, DEHYDRATED BROCCOLI, DEHYDRATED RED BELL PEPPER (CONTAINS SULFITES), BUTTERMILK POWDER, DEHYDRATED MUSHROOMS, SUGAR, ONION POWDER, GARLIC POWDER, MODIFIED BUTTER OIL, DISODIUM PHOSPHATE, DEHYDRATED BUTTER, NATURAL FLAVOR, SODIUM BICARBONATE.
Dietary Information
EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA include Sodium, Na (51% DV) , Iron, Fe (33% DV) , and Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA gets 24% of its calories from protein, 12% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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