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EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Sandwich Bros. of Wisconsin, LLC Branded
239 Calories
11.3g Protein
21.1g Carbs
11.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 662mg 29%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 11.3g 23%
Vitamin D 1mcg 5%
Calcium 155mg 12%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 26%
Carbs 21.1g 48%
Fat 11.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 662 MG 29%

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COUNTRY SAUSAGE & BISCUITS, COUNTRY SAUSAGE 282 10.6g 35.3g 10.6g COUNTRY SAUSAGE & BISCUITS, COUNTRY SAUSAGE 282 10.6g 35.3g 10.6g COUNTRY SAUSAGE & BISCUITS, COUNTRY SAUSAGE 282 10.6g 35.3g 10.6g UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, UNCURED BACON 172 10.1g 9.1g 10.1g CANADIAN BACON, EGG & CHEESE MUFFIN SANDWICHES, CANADIAN BACON, EGG & CHEESE 195 12.0g 17.3g 8.3g TOFU SCRAMBLE MADE WITH ORGANIC TOFU, HASH BROWNS & VEGGIES BREAKFAST WRAP, TOFU SCRAMBLE 179 6.4g 19.9g 8.3g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Sodium, Na (29% DV).

About EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE

EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 21.1g of carbohydrates, and 11.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGG CHEESE PATTY (WHOLE EGGS, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL {COLOR}, ENZYMES], WATER, CORN STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (FOR FRESHNESS), VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], ENZYMES).

Dietary Information

Notable micronutrients in EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE gets 19% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE

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