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Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
249 Calories
12.4g Protein
28.2g Carbs
9.6g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 249
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 331mg 14%
Total Carbohydrate 28.2g 10%
Dietary Fiber 3.9g 14%
Total Sugars 1.1g
Protein 12.4g 25%
Vitamin D 1mcg 5%
Calcium 128mg 10%
Iron 2.4mg 14%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 25%
Carbs 28.2g 56%
Fat 9.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 2.4 MG 14%
Potassium, K 232 MG 5%
Sodium, Na 331 MG 14%

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Beef, Bean and Red Chili Burritos Bulk 216 11g 29g 6.1g En Fuego Bean & Cheese Burrito 80/6.05 oz IW 205 9.6g 26.2g 7.0g Burrito Southwest Black Bean & Cheese Burrito IW 80/6.05z Preprinted dual ovenable film w high color graphics 100 9.0g 24.7g 5.5g Beef & Cheese Taco Snack 260 12.9g 22.9g 13.4g Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW 249 12.4g 28.2g 9.6g SFS BEACON STREET CAF 100% MOZ BRDSTX WG NET WT 26.25 LBS 200CT 244 16g 25.2g 9.2g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW

Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 28.2g of carbohydrates, and 9.6g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, ThiamineMononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate). Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt,Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar,Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt and Modified Food Starch (Refined FromCorn).

Calorie Breakdown

At 249 calories per 100 grams, Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW gets 20% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW

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