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EGG BEATERS Liquid Eggs

Dairy/Egg Based Products / Meals Conagra Brands Branded
54 Calories
10.9g Protein
2.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 83%
Carbs 2.2g 17%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 152 MG 3%
Sodium, Na 196 MG 9%

Related Foods in Dairy/Egg Based Products / Meals

Food Calories Protein Carbs Fat
EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ 0 8.7g 2.2g 1.1g EGG BEATERS Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 oz., 16 OZ 0 10.9g 2.2g 0g EGG BEATERS Southwestern Style Real Egg Product, No Cholesterol, No Fat, Real Eggs, 30 oz., 30 OZ 0 8.7g 2.2g 0g EGG BEATERS 100% Egg Whites SmartCups, Single-Serving Egg Whites, 4 oz. (4 Count), 16 OZ 0 9.8g 0.9g 0g EGG BEATERS Florentine, 15 OZ 65 8.7g 4.4g 1.1g EGG BEATERS Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 oz., 32 OZ 54 10.9g 2.2g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).

About EGG BEATERS Liquid Eggs

EGG BEATERS Liquid Eggs is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 2.2g of carbohydrates, and 0g of fat. This food belongs to the Dairy/Egg Based Products / Meals category.

Ingredients

Egg Whites (99%), Less than 1% of the following: Natural Flavor, Color (includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum)._x000D_Vitamins and Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. CONTAINS: EGGS.

Dietary Information

EGG BEATERS Liquid Eggs is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, EGG BEATERS Liquid Eggs gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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