EGG BAGELS
293
Calories
9.1g
Protein
49.5g
Carbs
7.1g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
293
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 56mg
19%
Sodium 657mg
29%
Total Carbohydrate 49.5g
18%
Dietary Fiber 2g
7%
Total Sugars 5.1g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 3.0mg
17%
Potassium 101mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
14%
Carbs
49.5g
75%
Fat
7.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 657 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About EGG BAGELS
EGG BAGELS contains 293 calories per 100g serving. It provides 9.1g of protein, 49.5g of carbohydrates, and 7.1g of fat. It also contains 2g of dietary fiber.
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