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EDEN, SELECTED 100% WHOLE BUCKWHEAT PASTA

Pasta by Shape & Type Eden Foods, Inc. Branded
364 Calories
10.9g Protein
78.2g Carbs
1.8g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 78.2g 28%
Dietary Fiber 5.5g 20%
Total Sugars 3.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 78.2g 86%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Phosphorus, P 364 MG 29%
Sodium, Na 9 MG 0%
Zinc, Zn 1.4 MG 12%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED SPINACH, TOMATO & CARROT MACARONI PRODUCT, VEGETABLE ROTINI 357 14.3g 73.2g 1.8g GLUTEN FREE PASTA, RED LENTIL ROTINI 357 26.8g 60.7g 1.8g GLUTEN FREE PASTA, YELLOW LENTIL PENNE 357 23.2g 62.5g 1.8g SHRIMP & LOBSTER RAVIOLI, SHRIMP & LOBSTER 240 14g 30g 7g 100% DURUM WHEAT PREMIUM PASTA, SHELL 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (29% DV).

About EDEN, SELECTED 100% WHOLE BUCKWHEAT PASTA

EDEN, SELECTED 100% WHOLE BUCKWHEAT PASTA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 78.2g of carbohydrates, and 1.8g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHOLE BUCKWHEAT FLOUR.

Dietary Information

EDEN, SELECTED 100% WHOLE BUCKWHEAT PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EDEN, SELECTED 100% WHOLE BUCKWHEAT PASTA include Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, EDEN, SELECTED 100% WHOLE BUCKWHEAT PASTA gets 12% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EDEN, SELECTED 100% WHOLE BUCKWHEAT PASTA

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More in Pasta by Shape & Type

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