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EDAMAME WITH SRIRACHA SEASONING

Frozen Vegetables The Pictsweet Company Branded
149 Calories
12.2g Protein
14.9g Carbs
4.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 14.9g 5%
Dietary Fiber 5.4g 19%
Total Sugars 4.1g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 38%
Carbs 14.9g 47%
Fat 4.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.4 MG 14%
Sodium, Na 432 MG 19%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 68 2.3g 14.8g 0g GUMBO VEGETABLES 62 1.3g 13.8g 0g CUT GREEN BEANS 37 1.2g 8.6g 0g BROCCOLI FLORETS 24 2.4g 4.7g 0g MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, LIMA BEANS, MIXED VEGETABLES 59 2.4g 12.9g 0g TRINITY SEASONING BLEND 32 1.3g 6.3g 0g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About EDAMAME WITH SRIRACHA SEASONING

EDAMAME WITH SRIRACHA SEASONING is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 14.9g of carbohydrates, and 4.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

EDAMAME (SOYBEANS), SALT, CHILI PEPPER, GARLIC POWDER, HOT SAUCE [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN], VINEGAR POWDER (MALTODEXTRIN, VINEGAR SOLIDS, MODIFIED CORN STARCH), SUGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVES.

Dietary Information

EDAMAME WITH SRIRACHA SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, EDAMAME WITH SRIRACHA SEASONING gets 33% of its calories from protein, 40% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EDAMAME WITH SRIRACHA SEASONING

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More in Frozen Vegetables

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