EDAMAME SPAGHETTI
321
Calories
42.9g
Protein
35.7g
Carbs
6.3g
Fat
23.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 35.7g
13%
Dietary Fiber 23.2g
83%
Total Sugars 5.4g
Protein 42.9g
86%
Vitamin D 0mcg
0%
Calcium 250mg
19%
Iron 12.5mg
69%
Potassium 2,250mg
48%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
42.9g
51%
Carbs
35.7g
42%
Fat
6.3g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 2,250 MG | 48% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Good source of Potassium, K (48% DV).
About EDAMAME SPAGHETTI
EDAMAME SPAGHETTI contains 321 calories per 100g serving. It provides 42.9g of protein, 35.7g of carbohydrates, and 6.3g of fat. It also contains 23.2g of dietary fiber.
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