ECLAIRS

Nutrition Highlights

• Good source of dietary fiber (4.4g per 100g).

About ECLAIRS

ECLAIRS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 39.6g of carbohydrates, and 7.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WATER, SUGAR, WHOLE EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP SOLIDS, COCOA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM CARBONATE, SALT, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), SODIUM ACID PYROPHOSPHATE, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, BAKING SODA, XANTHAN GUM, SODIUM ALGINATE, CITRIC ACID, MONO & DIGLYCERIDES, MONO CALCIUM PHOSPHATE, CALCIUM SULFATE, AGAR, POLYSORBATE 60, LOCUST BEAN GUM, MALTODEXTRIN, WHEAT STARCH, SODIUM PHOSPHATE.

Calorie Breakdown

At 231 calories per 100 grams, ECLAIRS gets 6% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ECLAIRS

See how ECLAIRS compares to other foods in terms of nutrition:

• ECLAIRS vs MARSHMALLOW TREATS
• ECLAIRS vs CINNAMON ROLLS, CINNAMON
• ECLAIRS vs BUTTERMILK CHESS PIE, BUTTERMILK
• ECLAIRS vs STRAWBERRY FLAVORED SHORTCAKE CUPCAKES, STRAWBERRY

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