EAT YOUR VEGETABLES CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 71% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Vitamin B-6 (42% DV).
About EAT YOUR VEGETABLES CHIPS
EAT YOUR VEGETABLES CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
DRIED POTATOES, RICE BLEND (WHITE RICE, BROWN RICE), SUNFLOWER OIL, CANOLA OIL, VEGETABLE & BEAN BLEND (CARROT, SWEET POTATO, RED BEAN, BLACK BEAN, KALE, KONJAC, SPINACH, BROCCOLI, TOMATO, BEET, SHIITAKE MUSHROOM), POTATO STARCH, SEASONING (BUTTERMILK SOLIDS, SALT, WHEY, ONION POWDER, NON-FAT DRY MILK, GREEN BELL PEPPER, SOUR CREAM [CULTURED CREAM, NON-FAT MILK], SUGAR, GARLIC POWDER, JALAPENO POWDER, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, DRY VINEGAR, SPICE, PAPRIKA EXTRACT).
Dietary Information
Notable micronutrients in EAT YOUR VEGETABLES CHIPS include Thiamin (83% DV) , Vitamin C, total ascorbic acid (71% DV) , Vitamin B-6 (42% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, EAT YOUR VEGETABLES CHIPS gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EAT YOUR VEGETABLES CHIPS
See how EAT YOUR VEGETABLES CHIPS compares to other foods in terms of nutrition:
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- EAT YOUR VEGETABLES CHIPS vs KETTLE, KRINKLE CUT POTATO CHIPS, CLASSIC BARBEQUE, CLASSIC BARBEQUE
- EAT YOUR VEGETABLES CHIPS vs SALT & FRESH GROUND PEPPER KRINKLE CUT POTATO CHIPS, SALT & FRESH GROUND PEPPER
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