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EAT CHIA!, CHIA BITES

Other Snacks Drink Chia LLC Branded
429 Calories
10.7g Protein
67.9g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 73%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 304 MG 13%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHOCOLATE FLAVOR CRISPY RICE SNACKS, CHOCOLATE 500 3.6g 71.4g 21.4g PEPPERED PREMIUM CUT BEEF JERKY, PEPPERED 286 32.1g 28.6g 3.6g PEPPERED BEEF JERKY, PEPPERED 321 35.7g 35.7g 3.6g TERIYAKI BEEF JERKY, TERIYAKI 357 39.3g 39.3g 5.4g HOT N' SPICY BEEF JERKY, HOT N' SPICY BEEF 321 35.7g 35.7g 3.6g ORIGINAL BEEF JERKY, ORIGINAL 321 35.7g 35.7g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About EAT CHIA!, CHIA BITES

EAT CHIA!, CHIA BITES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

QUINOA, NON GMO CHIA SEEDS, BROWN RICE CRISPS, BROWN RICE SYRUP, HONEY, SUNFLOWER SEEDS, TART CHERRIES, NON GMO CANOLA OIL, BROWN SUGAR, CINNAMON, SALT, PURE VANILLA EXTRACT

Dietary Information

EAT CHIA!, CHIA BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EAT CHIA!, CHIA BITES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, EAT CHIA!, CHIA BITES gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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