EASY CREPES MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (25% DV).
- Rich source of Folate, total (50% of Daily Value per 100g).
About EASY CREPES MIX
EASY CREPES MIX is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NONFAT DRY MILK, DEXTROSE, PALM OIL, SALT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (PRESERVATIVES).
Dietary Information
EASY CREPES MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EASY CREPES MIX include Folate, total (50% DV) , Niacin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, EASY CREPES MIX gets 11% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EASY CREPES MIX
See how EASY CREPES MIX compares to other foods in terms of nutrition:
- EASY CREPES MIX vs CHOCOLATE FUDGE BROWNIE BAKE MIX, CHOCOLATE FUDGE
- EASY CREPES MIX vs BUTTERMILK 3.2.1 PANCAKES! MIX, BUTTERMILK
- EASY CREPES MIX vs CHOCOLATE CHIP COOKIE MIX CAST IRON SKILLET, CHOCOLATE CHIP
- EASY CREPES MIX vs CORNBREAD
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.