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EARTH'S BEST, RAVIOLI, MINI CHEESE

Pasta by Shape & Type The Hain Celestial Group, Inc. Branded
168 Calories
7.1g Protein
30.1g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 30.1g 76%
Fat 2.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 5.3 MG 33%
Vitamin B-6 0.4 MG 26%
Vitamin B-12 1.1 UG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 142 MG 6%
Zinc, Zn 4.0 MG 36%

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Food Calories Protein Carbs Fat
JUMBO SHELLS, ENRICHED MACARONI PRODUCT 360 12g 76g 2g ELBOWS #68, ENRICHED MACARONI PRODUCT 393 12.5g 78.6g 1.8g DELALLO, PASTA, ENRICHED MACARONI PRODUCT 393 12.5g 78.6g 1.8g ENRICHED MACARONI PRODUCT, BOW TIES 357 12.5g 75g 1.8g CREAMETTE, ENRICHED MACARONI PRODUCT, LASAGNA 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, MOSTACCIOLI RIGATI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Zinc, Zn (36% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).
  • Good source of Niacin (33% DV).
  • Good source of Vitamin B-6 (26% DV).

About EARTH'S BEST, RAVIOLI, MINI CHEESE

EARTH'S BEST, RAVIOLI, MINI CHEESE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 30.1g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC ENRICHED DURUM WHEAT FLOUR (ORGANIC DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, NUTRITIONAL BLEND (PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], ZINC OXIDE). FILLING: ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC WHEY, ORGANIC CREAM, ORGANIC VINEGAR, SALT, CARRAGEENAN), ITALIAN DAIRY BLEND (WHEY, MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, ENZYME), WATER, CHEESE (ROMANO AND PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED WHEY, SALT, CITRIC ACID, LACTIC ACID), SALT, ORGANIC CORNSTARCH, ORGANIC EGGS, DEHYDRATED GARLIC, PARSLEY.

Dietary Information

EARTH'S BEST, RAVIOLI, MINI CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EARTH'S BEST, RAVIOLI, MINI CHEESE include Thiamin (83% DV) , Vitamin B-12 (44% DV) , Riboflavin (41% DV) , Zinc, Zn (36% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, EARTH'S BEST, RAVIOLI, MINI CHEESE gets 17% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EARTH'S BEST, RAVIOLI, MINI CHEESE

See how EARTH'S BEST, RAVIOLI, MINI CHEESE compares to other foods in terms of nutrition:

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