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EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
192 Calories
6.4g Protein
12.8g Carbs
12.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 423mg 18%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 20%
Carbs 12.8g 40%
Fat 12.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.8 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.2 MG 6%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING

EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 12.8g of carbohydrates, and 12.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALAD: ORGANIC KALE, ORGANIC RED AND GREEN CABBAGE, ORGANIC CARROTS. CHEESE PACKET: ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). SEEDS: ORGANIC DRY ROASTED SUNFLOWER KERNELS. TOPPING: ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CRACKED WHEAT, ORGANIC AMARANTH, ORGANIC RYE FLAKES, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING, ORGANIC WHEAT GLUTEN, ORGANIC FLAX SEED, SALT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC YEAST, BUTTER FLAVOR (MILK), SPICY LIGHT CAESAR DRESSING: WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC DISTILLED VINEGAR, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC MALTODEXTRIN, SALT, ORGANIC GARLIC, ORGANIC PASTEURIZED EGG YOLK, ORGANIC EVAPORATED CANE JUICE, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), NATURAL FLAVORS, ORGANIC CORN STARCH, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR (SALT CURED ANCHOVIES, SEA SALT, WATER), ORGANIC SPICES, XANTHAN GUM, ORGANIC DEHYDRATED ONION, LACTIC ACID.

Dietary Information

Notable micronutrients in EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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