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EARLY HARVEST SUPERSWEET PETITE CORN

Frozen Vegetables California & Washington Co. Branded
78 Calories
3.3g Protein
15.6g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.6g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 15.6g 78%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 211 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE PEAS 82 5.9g 12.9g 0g PETITE GREEN BEANS 29 2.4g 5.9g 0g KALE, SPINACH & GARBANZO BEANS 59 4.7g 9.4g 0.6g PETITE BRUSSELS SPROUTS 47 3.5g 7.1g 0g ORGANICS SWEET POTATOES 73 0.9g 16.4g 0g CORN ON THE COB 82 2.4g 15.3g 1.2g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About EARLY HARVEST SUPERSWEET PETITE CORN

EARLY HARVEST SUPERSWEET PETITE CORN is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15.6g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

EARLY HARVEST SUPERSWEET PETITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, EARLY HARVEST SUPERSWEET PETITE CORN gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EARLY HARVEST SUPERSWEET PETITE CORN

See how EARLY HARVEST SUPERSWEET PETITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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