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DYNAMITE ROLL QBR

Sushi MAI Branded
196 Calories
3.8g Protein
21.4g Carbs
11.0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 526mg 23%
Total Carbohydrate 21.4g 8%
Dietary Fiber 1.9g 7%
Total Sugars 6.2g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 11%
Carbs 21.4g 59%
Fat 11.0g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About DYNAMITE ROLL QBR

DYNAMITE ROLL QBR is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 21.4g of carbohydrates, and 11.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

QUINOA BROWN RICE (WATER,BROWN RICE,SUSHI VINEGAR (SUGAR,RICE VINEGAR, SALT,CITRIC ACID,KELP EXTRACT (KELP EXTRACT,SORBITOL,MALTITOL,HYDROGENATED STARCH HYDROLYSATES,ALCOHOL,SALT,XANTHAN GUM)),RED QUINOA),SHRIMP TEMPURA(SHRIMP,WHEAT FLOUR,STARCH,EGG ALBUMEN POWDER,SALT,BAKING POWDER,WHOLE EGG POWDER,WHEAT PROTEIN,FOOD COLOR (VITAMIN B2),PRE - FRIED PALM OIL),AVOCADO,CREAM CHEESE (PASTEURIZED MILK&CREAM,CHEESE CULTURE,SALT,LOCUST BEAN GUM),PICKLED GINGER (GINGER,SALT,SUGAR,VINEGAR),VEGAN SPICY MAYO (CANOLA OIL,BROWN RICE SYRUP,APPLE CIDER VINEGAR,SOY PROTEIN,SEA SALT,MUSTARD FLOUR,LEMON JUICE CONCENTRATE),RED CHILI PUREE (RED JALAPENO,CITRIC ACID),DEXTROSE,SESAME OIL,SOY SAUCE(SOYBEAN,WHEAT,SALT),SUGAR,DISTILLED VINEGAR, SALT,CAYENNE,MODIFIED CORN STARCH,LEMON JUICE CONCENTRATE,RICE VINEGAR,YEAST EXTRACT,CULTURED DEXTROSE,XANTHAN GUM), TERIYAKI SAUCE (SUGAR,SOY SAUCE[SOYBEAN,SALT,SUGAR],MODIFIED FOOD STARCH,PRUNE CONCENTRATE JUICE,SALTED RICE WINE, SALT,LEMON CONCENTRATE JUICE,ONION POWDER,NATURAL FLAVOR,XANTHAN GUM),SRIRACHA SAUCE (RED JALAPENO,SUGAR,SALT,GARLIC,DISTILLED VINEGAR,XANTHAN GUM,TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR,RED PEPPER,SALT)),TEMPURA CRUNCH (CORN STARCH,RICE BRAN OIL,POTATO STARCH,RICE&CORN FLOUR,BAKING POWDER[SODIUM BICARBONATE,TAPIOKA SAPP],SALT,XANTHAN GUM), SEAWEED,LETTUCE

Dietary Information

Notable micronutrients in DYNAMITE ROLL QBR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, DYNAMITE ROLL QBR gets 8% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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